As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...

Research published in a 2020 study indicated that engaging in activities you love significantly contributes to resilience by ...

Vermont Business Magazine Girls on the Run Vermont’s registration for its spring program is now open! GOTR is a physical activity-based, positive youth development program that inspires students in ...

Dr. Simone Alicia, known as The Self Esteem Doctor, joined Gayle Guyardo on the globally syndicated health and wellness show ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

BAY COUNTY, Fla. (WJHG/WECP) - Nicole Mayo is a Confidence and Leadership Coach who empowers women to lead with purpose, live ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...

Quiet confidence is a fresh take on leadership. As its name suggests, it's about having a calm, assured presence that speaks ...

How to build resilience and confidence with psychologist Dr Susan Kahn - Part of The Bigger Life Festival – where every ...