We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

The latest version of the Silents Synced series uses songs from two REM albums as the soundtrack for Keaton's 'Sherlock Jr.' ...

REM bolted out of the blocks with an instantly delectable and experimental sound, but which bands proved pivotal to them in their early days? Find out here.

For millennia, people have been fascinated by dreams. “What a weird and wondrous experience it is that we get thrown into these virtual worlds where we meet people, we interact with them, where we can ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

A delay in getting to the rapid eye movement (REM) stage of sleep may be linked to Alzheimer's disease and related dementias, ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

Delayed REM sleep was found to be linked to higher Alzheimer’s risk. Healthy sleep habits and treatments may help mitigate ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.