Businesses, families and individuals have been encouraged to take part in a charity sleep-out at Lincoln Cathedral. The Sleep ...

So if you want to stop snoring, try and avoid sleeping on your back. The reason for this, according to the experts, is that ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

GLP-1 medications like Ozempic can lead to weight loss, but what are their effects on your sleep habits? I asked sleep ...

A new sleep study has revealed that a good night's sleep is all down to the side you sleep on and how often you turn in bed - ...

Sleeping on your side allows your airways to remain open, making snoring less likely. In fact, sleeping on the left side may ...

The city of Villach in southern Austria is in shock after a man stabbed six passersby in broad daylight, killing a ...

Rwanda-backed rebels have reached the center of east Congo’s second-largest city, Bukavu, and taken control of the South Kivu ...

Cozy Earth is having a sitewide Presidents Day sale, and you can score 30 percent off when you use the code PEOPLE at ...

Papal thriller “Conclave” leads the race for the 78th British Academy while genre-bending musical “Emilia Pérez” faces a test ...

While it may seem like a small detail, experts are highlighting the significant role sleep position plays in sleep hygiene.

Fifty seasons of “Saturday Night Live” sketches, songs and special guests will be celebrated as the variety show celebrates ...