Explain to him that you respect his sleep needs but the current arrangement is unsustainable. Propose solutions such as the ...

Produce reports on subjects related to your industry, and ask it to identify new opportunities or helpful insights to grow your business.

Pro golfer Charley Hull, known for smoking cigarettes on the course, indulged in sweets during her luxurious offseason ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

For as long as I can remember, I’ve longed to be asleep. Sleep is the most sacred thing we do, and I protect it stubbornly ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

Looking at screens also stimulates your mind instead of relaxing it—which is what’s needed to lull yourself to sleep.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...