High-protein diets: Are they safe? - Mayo Clinic
Jul 19, 2022 · A high-protein diet may worsen how well a kidney works in people with kidney disease. This can happen because the body may not be able to get rid of all the waste …
10 great health foods - Mayo Clinic
Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to …
Atkins Diet: What's behind the claims? - Mayo Clinic
The Atkins Diet says that it leads to blood sugar imbalances, weight gain and heart problems. To that end, the Atkins Diet limits carbs. The Atkins Diet encourages eating more protein and fat. …
Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic
Most children in the United States have too much salt in their daily diets. Another name for salt is sodium. Salt can hide in sandwiches, where the sodium in bread, meat, condiments and …
Pregnancy diet: Focus on these essential nutrients - Mayo Clinic
Feb 18, 2022 · Even if you eat a healthy diet, you can miss out on key nutrients. Taking a daily prenatal vitamin — ideally starting at least three months before conception — can help fill any …
Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · Avoid foods and beverages with high-fructose corn syrup, and limit consumption of naturally sweet fruit juices. Water. Stay well-hydrated by drinking water. Fats. Cut back on …
No appetite? How to get nutrition during cancer treatment
Jul 31, 2024 · Make your own high-protein milk: Add 1/4 cup powdered milk to 1 cup whole milk, or add 1 cup powdered milk to 1 quart whole milk. Use it as a beverage, add it to malts or …
High-fiber foods - Mayo Clinic
Nov 23, 2023 · And a diet rich in dietary fiber in general has been linked to lower levels of heart disease. The suggested amount of daily fiber depends on your age and how many calories …
High blood protein Causes - Mayo Clinic
Oct 31, 2024 · Certain proteins in the blood may be high as your body fights an infection or inflammation. People with certain bone marrow diseases, such as multiple myeloma, may …
Dietary fiber: Essential for a healthy diet - Mayo Clinic
Dec 11, 2024 · A healthy diet that includes both soluble and insoluble fiber also may lower the risk of type 2 diabetes. Healthy weight and fiber. High-fiber foods tend to be more filling than low …