Pea (pisum in Latin) is a pulse, vegetable or fodder crop, but the word often refers to the seed or sometimes the pod of this flowering plant species. Carl Linnaeus gave the species the scientific name Pisum sativum in 1753 (meaning cultivated pea).

Nov 23, 2023 · Find out what nutrients are in peas and learn how they can help protect your eyes and keep your heart healthy.

May 22, 2024 · One-half cup of peas has 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Peas nutrition includes vitamin K, fiber, and zinc.

Nov 24, 2023 · Peas are members of the legume family together with lentils, kidney beans, black beans, soybeans, and more. With most peas, however, you can eat the pod which isn’t the case with these other legumes. This begs the question: are peas vegetables or are peas fruits? Botanically peas are fruits, but we use them in the kitchen like vegetables.

Sep 27, 2023 · Green peas contain carbs, protein, and many beneficial nutrients, including fiber, vitamin A, and vitamin K, among others. Green peas are a popular vegetable. They are also quite nutritious and...

Local vegetable farm in Cincinnati, Ohio. We raise diverse veggies, fruit, medicinal herbs, mushrooms, pastured poultry and host workshops on regenerative agricultural practices.

Nov 16, 2023 · Peas are a highly nutritious food. A single serving of peas contains protein, fiber, antioxidants, vitamins, and minerals. Incorporating more peas into your diet could improve digestion, weight management, heart health, blood sugar regulation, and eye health.

Jan 19, 2022 · Peas have been a key ingredient in cooking and food preparation for thousands of years. They are nutritious, versatile, and healthy. Common types include green peas, snow peas, and...

Aug 28, 2024 · Peas are a versatile and nutritious addition to a balanced diet, offering a range of health benefits. They are easy to incorporate into any kind of dish. You can either have peas as a side dish, in salads, soups, or as part of a main meal.

Jan 3, 2025 · pea, (Pisum sativum), herbaceous annual plant in the family Fabaceae, grown virtually worldwide for its edible seeds. Peas can be bought fresh, canned, or frozen, and dried peas are commonly used in soups.