Jun 13, 2018 · Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the …

Aug 29, 2023 · When her weight hit 270 lbs., Leveille considered getting weight loss surgery, but first wanted to try her hand at losing it naturally. She adopted a high protein, low carb diet and began...

May 6, 2021 · Together, these powerful women lost more than 4,000 pounds—and gained so much strength along the way—which you’ll see in these dramatic before-and-afters. Take them in as needed to stay focused,...

Jan 20, 2018 · Get inspired by real women who have lost major pounds. View weight loss before and after photos at WomansDay.com.

Oct 1, 2024 · Ahead, 12 women (including "The Biggest Loser" Season 18 trainer Erica Lugo) share their personal weight loss transformation stories. They also offer the simple changes they made to achieve their long-term health goals. Find weight loss inspiration — and some bigger lessons — in their stories below.

Feb 16, 2024 · We’ve gathered some inspiring before and after pictures from people’s weight loss journeys.

Feb 2, 2021 · Making any kind of change is hard—and it's even harder when results aren't immediate. Check out these amazing weight loss before and after pictures to give you just the motivation you need to take the first step to a new and healthier you.

Oct 11, 2019 · You'll gain confidence in your abilities, strength in your determination, feel-good endorphins for all that sweat equity, and so much more—prepare to be inspired by these before and after weight-loss photos from women who are living proof that self …

Most importantly you can’t lose your enthusiasm and stop midway, but sometimes it can be so difficult, especially when your favorite comfort foods look so tempting… Still, you gotta stick with it. The people pictured below did, and now they’re enjoying the results of a new, healthier lifestyle.

Jun 18, 2018 · At 280 lbs., Gwilym Pugh was overweight, out of shape and living a sendentary life. After a "5 to 7 year" weight loss journey, which included a lot of "trial and error," Pugh, 33, lost 93 lbs....