Learn how to stop sugar addiction. Fight decreased immunity, chronic infections, and autoimmune diseases by quitting sugar.

Sweetkick’s fourteen-day sugar reset protocol includes daily packets with gut-supporting prebiotics and the nutrients thiamine, zinc, chromium, and vitamins B6 and B12 to support normal glucose and energy metabolism. You dissolve a packet in water and sip it each morning.

It’s no secret that refined white sugar is bad for us; overconsumption can lead to diabetes, obesity, weight gain, inflammation, and a laundry list of other ailments. But what’s the best option for those of us who still crave a little sweetness?

May 13, 2022 · Gwyneth Paltrow turned to her friend Dr. Will Cole after experiencing lingering symptoms from COVID-19, and utilized his flexible eating plan to feel better and lose weight. The book, published by...

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May 15, 2018 · Once you make cake goop, you'll never use anything else. Super easy to make, inexpensive and works every time for getting your cakes to release from the pan. Never buy pan release again!

Dec 31, 2024 · Simple sugars are the most basic forms of sugar. They may be monosaccharides, meaning they contain one sugar molecule, or disaccharides, meaning they contain two sugar molecules. Your body...

May 4, 2023 · To minimize glucose spikes, there are four foundational hacks that I use and share in my new cookbook, The Glucose Goddess Method: savory breakfast, vinegar, veggie starters, and movement.

Sep 23, 2024 · Adults and young adults in the U.S. consume on average about 17 teaspoons of added sugar every day, more than 2 to 3 times the recommended daily allowance for men and women respectively. This adds up to around 60 pounds of added sugar consumed annually — that’s six,10-pound bowling balls.