Apr 30, 2023 · A binaural beat is an illusion created by the brain when you listen to two tones with slightly different frequencies at the same time. Your brain interprets...

Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one.

Aug 28, 2024 · Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears. Learn how they could make it easier for you to relax, sleep, and meditate.

Sep 30, 2019 · Binaural beats therapy is a self-help method that people can use to treat conditions such as anxiety. Some studies suggest that listening to different beats in each ear can increase focus and...

Nov 7, 2022 · Binaural beats are a method of producing brainwave entrainment. They are used to stimulate and influence your brain’s electrical brain wave activity and guide you to specific mental states that correspond to the frequencies of brainwave entrainment used.

Find out how binaural beats work and the health benefits on stress, sleep, focus and pain. Try our free test tone and experience the effects.

Oct 25, 2023 · Learn about binaural beats, an auditory phenomenon. Listening to these beats can promote memory, reduce anxiety, encourage relaxation, and help you fall asleep.

Binaural beats are an auditory illusion that occurs when you hear different frequencies in each ear. Here’s how it works: Two tones of slightly different frequencies are presented separately to each ear. For example, you might hear a 300Hz tone in one ear and a 310Hz tone in the other.

Aug 17, 2023 · Binaural beats are subtle sounds or acoustic beats that affect your brain waves. Listening to binaural beats may help foster calm, creativity, and concentration.

Aug 29, 2024 · Binaural beats are an audio-based option where different frequencies are played at the same time to trigger certain brain states. Learn how they impact the brain and mental health. Skip to content