A cup of all-purpose flour weighs 4 1/4 ounces or 120 grams. This chart is a quick reference for volume, ounces, and grams equivalencies for common ingredients.

Cups to grams and ounces conversions for flour, sugar, butter and other common baking ingredients

Jun 2, 2023 · It's especially true in baking — think how much flour you can fit in a measuring cup depending on how much you pack it. These charts help you convert between cups, grams, and ounces, depending on what your recipe calls for. Trying to fit a square cake into a round pan? Check out our Cake and Baking Pan Conversion Chart.

Easily convert any measurement of all purpose flour cups to grams with this online calculator. How many grams are there in one cup of all purpose flour? Measuring your flour by weight (grams instead of cups) provides more accurate results in cooking.

Feb 13, 2017 · Unlock the secret to perfect baking with our flour conversion guide! Seamlessly switch between cups, grams, ounces, and tablespoons.

To convert cups to grams for flour, you can use a conversion chart or a kitchen scale. As a general guideline, 1 cup of all-purpose flour is approximately 120 grams, and 1 cup of whole wheat flour is around 130 grams.

Oct 13, 2023 · If the flour is more condensed, a cup can hold up to 160 grams of all-purpose flour. If you fluff, scoop, and level, as we recommend, a cup will hold around 120 grams. But if you weigh your flour with a scale? You’ll always get exactly 120 grams of all-purpose flour per cup, precisely as our Test Kitchen (or whoever developed your recipe) intends.

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Mar 4, 2025 · Let’s start with the straightforward answer: a cup of all-purpose flour typically weighs about 4.5 ounces (128 grams) in the United States when measured by weight. This is the standard used in most American recipes, where a “cup” refers to a volume measurement of 8 fluid ounces (approximately 237 milliliters).

3 days ago · Determining the Weight of All-Purpose Flour. The weight of all-purpose flour can vary slightly depending on factors such as packing density and brand. However, a standard conversion factor has been established to ensure consistency:. 1 cup (240 milliliters) of all-purpose flour = 120 gramsThis conversion is widely accepted by culinary professionals and recipe developers.