Jan 2, 2017 · I made a homemade mace bell from a 48 inch piece of pre-threaded 1" steel pipe. The unloaded mace weighs 8.5 lbs and provides plenty of leverage for my warmup without any plates. The part that holds the plates is made from a 1.5" to 1" reducer, a 1.5" nipple (2.5" length) and a 1.5" end cap.

Aug 17, 2022 · The boulder shoulder building capability, the immense grip strength achieved, the powerful rotational explosion, and the athletic endurance bestowed by good mace work is an …

Home Defense Mace: Let me preface this 'ible by assuring you that I am not crazy. I feel the need to say that because whenever I tell people that I am making a mace, they look at me sideways. I find a certain elegance to some old weaponry. Some of them seem like mor…

How to build a two-handed mace using simple materials. ericherbertwallis #carpenter #chivalry #basecamp #diy #woodworkerlife #offgridengineering #falloutcamp...more

Jul 4, 2021 · In this video, Coach Hoy shows you how, with some simple hardware from a local hardware store (total cost was less than $35!), to assemble your very own fitness mace. The upside here is that this...

Plus it's cheap, and you can customize the length just by telling the Home Depot guy how long to make the pipe.

Feb 22, 2022 · Nice, try dropping your hands lower when swinging behind your back. Hand should drop below your head at neck's position.

Feb 5, 2021 · There is no greater joy than to make a weapon at home for your personal after and self-defense purposes. The first weapon is a pocket dagger, but the one that interests me and I'm sure will interest you as well as the key lock weapon.

Jun 26, 2024 · This time, a very cheap and quick hand mace for wrist and forearm mobility/strength. My dog saw a squirrel the other day, almost wreck my right biceps… it’s been a month and it still hurt. Saw the commercial version online but I’m a cheap birch so I went into my iron pipes reserve and DIY this! Added grip tape for the knurling.

Nov 12, 2023 · Hi folks first time posting here. I'm not sure if this has been done this way, but I'm using an IKEA desk leg for a DIY mace! I've got fractional plates that I can add on and take off as needed. The leg is 700mm long and fits the plates and collar perfectly. For around £5, that's a win in my books! 19 5 Share Sort by: Open comment sort options