The gooseberry is indigenous to many parts of Europe and western Asia, growing naturally in alpine thickets and rocky woods in the lower country, from France eastward, well into the Himalayas and peninsular India.

Gooseberries make delicious jam, tarts, and pies, but gooseberry Champagne and gooseberry wine date back more than 100 years ago. Are gooseberries good for you? This fruit is high in fiber, low in calories and fat, and packed with nutrients and antioxidants.

Jul 13, 2023 · Gooseberries are low in calories and fat, yet packed with nutrients. Just 1 cup (150 grams) of gooseberries contains (2, 3): Vitamin C is a powerful antioxidant and vital to your nervous...

Apr 22, 2022 · What Is a Gooseberry? Gooseberries are the edible fruit produced from gooseberry bushes. These berries are derived mostly from two species: the European gooseberry and the American gooseberry. They are in the same family as currants.

Feb 27, 2025 · Gooseberry, any of several species of flowering shrubs of the genus Ribes (family Grossulariaceae), cultivated for their edible fruits and as ornamentals. The tart fruit is eaten ripe and is often made into jellies, preserves, pies, and other desserts or wine.

Aug 19, 2024 · Gooseberries, which make delectable pies, jams, and jellies, are seldomly available fresh. If you like the tart berries, you might want to consider growing your own. Gooseberries are self-fertile and long-lived, so you will only need one plant for years to come.

Jan 15, 2024 · Gooseberry is a tart fruit high in nutrients, such as vitamin C. It has several potential health benefits, including anti-aging, antioxidant, and anti-carcinogenic properties. People eat...

Gooseberry is a close relative to the currant. They belong to the same genus: Ribes. The berries are edible and very tasty. But gooseberries are not only delicious, they are also full of nutrients! The berries contain a lot of vitamins, minerals, and antioxidants. Gooseberries also have a remarkably high content of the antioxidant quercetin.

Sep 28, 2022 · Gooseberries are loaded with fiber and vitamins, making them a highly nutritious choice. One cup (150g) of raw gooseberries provides 66 calories, 1.3g of protein, 15g of carbohydrates, and 0.9g of fat. Gooseberries are an excellent source of vitamins A and C and the mineral manganese. The following nutrition information is provided by the USDA.

Nov 3, 2024 · What are Gooseberries? 1. Green Gooseberries. 2. Red Gooseberries. 3. Yellow/Golden Gooseberries. 4. Cape Gooseberries. 5. Pixwell Gooseberries. 6. Hinnomaki Gooseberries. 7. Hairy or Fuzzy Gooseberries. 8. Indian Gooseberry. 9. American Gooseberry. 10. European Gooseberry. 11. Japanese Gooseberry. 12. Jostaberries. 13. White/Yellow …