May 26, 2024 · Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its …

Sep 18, 2023 · Spirulina contains protein, vitamins, and minerals and has antioxidant properties. It may help manage inflammation, blood sugar, cholesterol, and blood pressure, among other benefits.

Jan 9, 2024 · Spirulina is linked to many health benefits spanning from heart health and blood pressure to weight loss. However, Gans notes it’s not a magic pill.

May 14, 2024 · The superfood spirulina is arguably the most nutrient-dense food on the planet. Learn about its benefits for detoxing, eliminating candida, fighting cancer, lowering blood pressure and even boosting exercise performance.

Jan 15, 2025 · Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement for people on vegetarian or vegan diets. Research suggests it has antioxidant and...

Aug 31, 2024 · Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more.

Mar 24, 2020 · Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is incredibly healthy. It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar.

Oct 4, 2022 · Doctors share the potential health benefits and risks of taking spirulina. Found in warm waters around the world, spirulina is a blue-green algae that’s become a popular ingredient in smoothies...

Oct 4, 2024 · Spirulina benefits may include aiding in weight loss, decreasing cholesterol, and regulating blood sugar. This blue-green algae is rich in several nutrients.

Learn all about the health benefits of spirulina for your gut, skin, hair, and more based on recent 🔬 science.