Whether you are looking to take on HYROX by yourself in our Open or Pro category, share the experience with a teammate in the Doubles Categories, or split HYROX four ways in our Team Relay category, we have a race for everyone.

HYROX: The Sport of Fitness Racing that you have always been training for. With over 80+ global races in 2025 seeing over 550.000 athletes & 350,000 spectators, welcome to the World Series of Fitness Racing. Are you ready to take your training to the next level & join the #HYROXFAMILY?

Hyrox bridges the gap between traditional endurance events with functional fitness, to create a race format for Every Body. Hyrox is truly accessible: with 4 different racing categories to choose from, Hyrox is for everyone no matter the fitness level: Open – take on the standard HYROX for a challenging but achievable race for everyone.

HYROX is a global fitness race designed to test both endurance and strength. Unlike obstacle course races like Spartan or Tough Mudder, HYROX is a standardized indoor competition, meaning every race follows the same format—no surprises, just pure performance.

Jan 26, 2025 · HYROX is a fitness competition combining endurance and strength exercises across various workout stations, including running and functional work stations, designed to test both your stamina and muscle power.

Nov 26, 2024 · Ready to master the ultimate fitness race? Dive into the details of each HYROX station, including distances and weights for all fitness levels, and see how to improve your race performance.

Jan 8, 2025 · The HYROX Physical Fitness Test (PFT) is a mini version of the HYROX Workout, designed to assess your fitness level and provide insight into which division you should consider for the main HYROX event.

Sep 25, 2024 · HYROX: The ultimate fitness competition explained. Discover what makes HYROX – the indoor fitness competition – a test of strength, endurance and determination.

Oct 23, 2024 · Hyrox is a fitness competition that is held indoors. It consists of running eight kilometres, divided into 1km bursts, interspersed with functional fitness stations. Here’s the full format:

Mar 21, 2024 · HYROX is a fitness competition that challenges participants to complete a series of 8 functional fitness exercises and running. The event is broken into two categories: HYROX Pro and HYROX Open. The Pro division is for elite athletes, while the Open division is open to anyone looking for a challenge.