Values are the ideals most important to you in life. These may include things like love, respect, or empathy. Values play a role in shaping your goals, priorities, and even your identity. They are influenced by personal beliefs, as well as by your family, friends, and society.

Sep 18, 2024 · Identifying and writing down your core values by filling out a worksheet is just one way of developing self-awareness. When you’re aware of what is truly important to you, you begin to align your life with these values.

Dec 11, 2024 · In this article, we share 15 values worksheets to use with clients to help them identify, understand, and implement values-led decision-making and goal-driven behavior. Before you continue, we thought you might like to download our three Meaning and Valued Living Exercises for free.

To help you clarify your values, we’ll complete two exercises. 1. Self-Reflection Exercise. First, spend some time reflecting on the following questions. What qualities do you most appreciate in others? In yourself? What does that say about what you value? What would you do if money and other people’s opinions didn’t matter?

Worksheet Our values help guide the choices we make in our lives by defining what is most important to us. Identifying and giving weight to our values can help inspire us to take action. This exercise will help you identify your values. First, read the following example for a sense of Sofia’s values and how they influence her to move toward ...

To get started creating your Values Compass, ask yourself the question: What is truly important to me in life? Use the list below and on the following page to help you identify the values that guide your life. Simply circle the Value words that most appeal, resonate or call out to you.

In this worksheet, write down each of the twelve values you chose and then clarify that value by writing out what it means to you. Directions: Fill the numbered lines with 12 values from the list on the previous page. Then compare each value with the one next to it and make a subjective decision on which one is more important to you.

What are your values related to maintaining your physical well-being? How do you want to look after your health, with regard to sleep, diet, exercise, smoking, alcohol, etc?

Knowing your values is an essential element for your career management. Take the time to consider the following exercises to identify your values. Revisit these from time to time, as you prepare for new job opportunities or experience shifts in your life.

Check your top-priority values, and make sure they fit with your life and your vision for yourself. Do these values make you feel good about yourself? Are you proud of your top three values? Would you be comfortable and proud to tell your values to people you respect and admire?