There are different types of leg throwing techniques (Ashi Waza), these include those sweeping, reaping and hooking. The ashi-waza techniques are not easy to master but when performed right these are some of the most magnificent throws in the whole of Judo.

Here are some basic judo throws and judo moves that will help you master your art while having a lot of fun. One of the oldest throws in judo, this move is also called the major outside reap. It is an excellent way to throw a larger, stronger opponent.

Judo throws - Nage-Waza - find here all 68 Judo throws and judo moves with videos including Japanese symbols for each technique.

Tori breaks uke’s balance to the rear or to the right rear corner, then reaps uke’s right leg (wich carries his weight) to throw him backward. (Illustrated on the right side)

Aug 21, 2024 · The names and techniques of over 30 Judo throws. Read everything you need to know about performing effective Judo throws, including a full guide to common throws, locks and chokes in this incredible martial art.

Mar 16, 2025 · In competitive judo, participants must throw, pin, or force an opponent into submission using various locks. Throwing is perhaps the most recognizable component of judo, and there are several effective throws to choose from. Here are the eight most effective judo throws: Osoto Gari; Ouchi Gari; De Ashi Barai; Harai Goshi; Seoi Nage; Uchi Mata ...

May 29, 2023 · We’ve put together a list of all of the Judo throws for you and detail the 12 most versatile. See all of the Judo throws listed above and detailed breakdowns for the 12 most versatile for...

Judo techniques are divided into three major categories: nage waza (throwing techniques), katame waza (grappling techniques, and atemi waza (vital-point striking techniques). Nage waza are many and varied, their purpose being to unbalance an opponents posture and throw the opponent to the floor.

List of Judo Throws – Foot Techniques. Here are instructions that will help you to learn a variety of Judo throws based on foot techniques (i.e. sweeps). The Japanese name for these Judo throwing foot techniques is Ashi Waza.

Mar 5, 2023 · Technical throws are at the heart of this martial art, so here are 10 insanely effective judo throws to add to your skillset: 1. Harai Goshi (Sweeping Hip Throw) Harai goshi is one of the most common throws in judo, and it can be used to tire an opponent out.