Ō-goshi (literally: “major hip”), the hip throw or hip toss is jūdō's introductory takedown. While jūdōka rarely use ō-goshi in favor of their more spectacular and powerful throws in their …

Sep 9, 2023 · To do so, karatekas learn some pretty powerful takedown techniques. Check out these basic karate throws to take down your opponent hard and fast so you can get away. 1. …

Deashi barai (足掃, foot sweep) is made in a circular path, against the opponent's foot (or leg below the knee), while the hips turn away (gyaku kaiten). The sweep can topple, put off …

Oct 10, 2014 · Short clip on hip throws (O Goshi) used in our Karate club, explanation of different variants and possibilities, inducing creating space for the throw.To lea...

Aug 26, 2018 · http:www.kissakiusa.com http:www.kisssakikarate.com David Spotts 3rd dan kissaki-Kai karate teaches the hip throw bunkai found in heian Shodan during the 270* turn in …

Basic karate throws, known as nage-waza, are powerful weapons that enable fighters to take down opponents quickly and efficiently. In this essay, we’ll explore some of the most popular …

Jul 24, 2011 · If you’ve studied any variety of martial arts or self-defense options, chances are you’ve learned how to do a hip throw. The hip throw is designed primarily to avoid injury and …

In martial arts, a throw is a grappling technique that involves off-balancing or lifting an opponent, and throwing them to the ground, in Japanese martial arts referred to as nage-waza, 投げ技, …

Koshi is the Japanese word for hip. It is common knowlegde that you should twist your hip when you execute techniques. It's the first thing that you learn in a Karate Dojo and you'll hear it until …

Defense against the hip throw counter. After the opponent counters, step the pressed leg backwards, outside the opponent’s leg, into a front stance. Hip throw from this position. This is …