Mar 6, 2023 · Chalk it up to the beverage’s ballyhooed reputation as a health elixir that can help you shed extra pounds, fight illness and keep your ticker in tip-top shape. But are those claims reality or just marketing magic? Let’s take a look with registered dietitians Julia Zumpano, RD, and Maxine Smith, RD. What is kombucha?

Kombucha (also tea mushroom, tea fungus, or Manchurian mushroom when referring to the culture; Latin name Medusomyces gisevii) [1] is a fermented, lightly effervescent, sweetened black tea drink. Sometimes the beverage is called kombucha tea to distinguish it from the culture of bacteria and yeast. [2]

May 26, 2024 · Kombucha is an ancient fermented tea that may have many health benefits, such as improving digestion, boosting the immune system, lowering cholesterol levels, and supporting cardiovascular health.

Feb 15, 2023 · Kombucha is a sweet, fizzy drink made from bacteria, yeast, sugar, and tea. It is usually a yellow-orange color and has a slightly sour taste. To make kombucha, a person can ferment sweetened...

Sep 26, 2024 · Supporters claim that kombucha tea helps prevent and treat health conditions, from blood pressure to cancer. There is limited data on kombucha tea. A small amount of research suggests that kombucha tea may give benefits similar to probiotic supplements.

Elixir is an award-winning kombucha company based in Louisville, Kentucky. Fueled by a mission to inspire healthy change, we craft delicious, approachable kombucha flavors, including Lavender Lemonade, Blueberry Pomegranate, Grapefruit, Pineapple Ginger, and rotating seasonals.

Dec 14, 2023 · People have consumed kombucha, a type of fermented tea, for thousands of years. Not only does it have the same health benefits as tea — it’s also rich in beneficial probiotics. Kombucha also...

Dec 10, 2024 · Kombucha is made by adding a symbiotic colony of bacteria and yeast (SCOBY) to sweetened green or black tea, before leaving it to ferment at room temperature. The result is a probiotic drink...

Kombucha is made by fermenting tea (black, green, red, or white) with sugar and other ingredients with specific types of bacteria and fungi. Kombucha contains alcohol, vinegar, B vitamins ...

Jun 9, 2024 · What is kombucha? This fermented fizzy drink really packs a punch. From supporting your gut to possibly aiding weight loss, learn all about kombucha here.