Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae, to which the lychee and rambutan also belong. [3]

Jun 5, 2024 · Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan . In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit.

Dec 27, 2024 · Fresh longan fruit is high in vitamin C, as most fruits are — which is one reason why fruit is so vital in a healthy diet. One serving of longan provides almost a full day's requirement. A...

Nov 16, 2023 · Longan is a traditionally eaten as a southeast asian dessert or snack. In this blog post, we'll introduce you to the world of longan, including its flavor profile, nutritional value, and how to enjoy this delightful fruit. What Exactly is Longan?

Aug 26, 2024 · Longan, or dragon's eye, is a tropical fruit harvested in China and southern Asia. It contains nutrients such as vitamin C, potassium, and iron.

Dec 13, 2019 · Dimocarpus longan (or simply longan) is a tropical fruit that’s native to Asia. Longan benefits include providing polyphenol antioxidants, vitamin C and small amounts of other nutrients like B vitamin.

Jan 13, 2020 · What is longan fruit good for? Recent studies have evaluated it as an anti-inflammatory, a memory enhancer, and for anti-cancer effects in the lab.

Longan, tropical fruit tree of the soapberry family, native to Asia and introduced into other warm regions of the world. The edible fruits have a mildly sweet and musky flavor and are sold fresh, dried, or canned in syrup. Learn more about the longan tree and its fruit.

Jul 22, 2021 · Longan fruit is rich in vitamin C and antioxidants. Longan aids in weight loss, helps to improve skin health and digestion, reduces stress, & increases circulation

Oct 16, 2024 · Longan provides numerous health benefits, including boosted immunity, enhanced skin health, improved sleep, and cardiovascular support. Its nutrient profile, rich in vitamin C, antioxidants, and essential minerals, establishes it as a valuable dietary addition.