This page provides details about the Judo Front or Forward Breakfall. This technique is known as Mae Ukemi in Japanese. Ukemi techniques help Judo students to land safely when thrown or they are knocked off balance. Other breakfalls include Ushiro Ukemi (Back Breakfall), Yoko Ukemi (Side Breakfall) and Zenpo Kaiten (Forward Roll Breakfall).

#efficientjudo #judo #judothrowsDemonstration of Mae-ukemi or "Forward Breakfall"

Jan 29, 2017 · ¿Qué son y para qué sirven las caídas? Son unos ejercicios básicos para la práctica del judo que nos enseñan a caer de diferentes formas sin sufrir daño.

Front breakfalls (mae ukemi) are performed when falling forward. You want to hit the ground with the soft part of you forearms from your elbow to your finger tips simultaneously.

Mae Mawari Ukemi (Forward Rolling Breakfall) is a technique used to protect one's head and body when being thrown, or when falling, to help prevent injury and to mitigate the impact of...

Falling forward and roll followed, called in judo and other martial arts Mawari mae ukemi and can be classified into the group of "soft falls". Here the throwing power is redirected in a forward rolled movement, thus the hard impact to the mat will be deleted.

Aug 18, 2016 · The Mae Ukemi isn’t just about keeping you safe in a breakfall situation. The Mae Ukemi is also used to teach you to land safely when you are trying to avoid giving your opponent a score, or whose throw attempt goes badly.

Falling techniques (ukemi waza) are essential to the safe practice of Judo. The falling techniques teach you how to dispers the energy of the fall as kyou hit the ground. There are four basic types of falls in Judo: Mae ukemi - front falls. Ushiro ukemi - rear falls. Yoko ukemi - side falls. mae mawari ukemi - forward rolling falls.

Forward rolling breakfalls (mae mawari ukemi) are performed to learn how to fall when being thrown over forward.

Like many other martial arts, Kodokan judo provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including Japanese kanji, see the article judo techniques.