Ō goshi (大腰, major hip throw) is one of the original 40 throws of judo as compiled by Jigoro Kano. It belongs to the Dai ikkyo ( 第一教 , first taught group) of the Gokyo-no-waza ( 五教之技 , five teachings of techniques) , of Kodokan Judo.

Apr 24, 2020 · If you want to understand the difference between these two throws, you must know the translation first, O goshi is often translated to “full-hip throw” while “Uki goshi” is often translated to “half-hip throw”.

Apr 10, 2020 · O goshi is a basic hip throw in judo, it is one of the easiest judo throws that beginners learn in judo classes. In this article, you will learn: How to do O goshi (step-by-step guide)

KODOKAN × IJF ACADEMY 100 Techniques腰技 / Koshi-waza大腰 / O-goshi#KODOKAN #JUDO #IJF_ACADEMY#講道館 #柔道

#efficientjudo #judo #judothrowsEfficient Judo instructional covering the basic principles of O-goshiO-goshi seriesSet ups: https://youtu.be/K--j8GhBeZMCompe...

O-Goshi is often the first throw taught to beginners. It’s one of the easiest way to throw your opponent with control and not risk an injury. The O-Goshi consists in the Tori turning their hips, and putting them in front and lower than the opponent’s hips.

大腰 O-goshi (large hip throw) OGO A hip technique throw. Break your opponent’s balance to his front or right front corner, enter deeply with your right hip to float him up, and twist to throw him over it.