Aug 19, 2023 · Learn how poop influences athletic performance and discover why it's a featured topic in optimizing sports training. When it comes to athletic performance, there are numerous factors that play a crucial role in determining an athlete's success.

Apr 1, 2020 · When you type “why do marathon runners...” into Google’s search bar, the second most popular option ends with “...poop themselves”. It’s a fair question, and one whose answer has never truly satisfied those of us who can barely run to the end of the street.

Dec 23, 2022 · Compared to other athletes, long-distance runners and walkers poop themselves an extraordinary amount. In 2016, French walker Yohann Diniz soiled himself, and heroically continued, and was able...

Feb 13, 2018 · Researchers have found that rigorous training can not only lead to nausea, abdominal pain and diarrhea, among other physical symptoms, but also affect the bacterial communities living in the gut,...

Feb 5, 2020 · They came up with eight strategies for making it through your next race without these abysmal experiences happening to you, and how to avoid pooping. (No diapers required.)

Jan 1, 2025 · Go to the toilet and empty your bowel. If you're about to compete in a triathlon, it will make you both faster and smarter, according to two recent studies. The latest research involved 13 triathletes, a cognitive test called the Stroop test, and a magnesium oxide laxative. The result?

Aug 12, 2024 · In the case of one marathon runner, her pre-race meal choice of mushroom pasta led to her running almost an entire marathon with poop running down her leg. And yes, she shared the photos on Instagram in all their graphic glory.

Dec 13, 2019 · Scheiman is one of a handful of researchers investigating whether there is a link between athletic performance and the gut microbiome -- the ecosystem of hundreds of types of bacteria that live in...

Jun 28, 2023 · Runners pound pavement for 26.2 miles, taking graceful and gazelle-like strides in an attempt to conquer the physical and mental challenges of endurance. Their movements can appear almost balletic....

Dec 12, 2019 · Here, six experts get real on runner’s diarrhea, explaining the potential causes, what you can do to minimize your risk, how to best manage the urge when it hits, and when the issue might warrant...