5 Prolon Soup Recipes for a Modified Fast. You can find all the nutritional information for the soups and the other Prolon products here. You will notice that some of my recipes tend to contain a bit more fat and fewer carbs. If you want to change that, …

Mar 2, 2025 · ProLon’s L-Drink is a plant-based glycerin (sugar syrup) with a little bit of flavoring. You get a four ounce bottle each day, to mix into a big sports bottle of water and sip on throughout the day.

Oct 16, 2020 · For those who have considered the original Prolon 5-day fasting-mimicking diet but found it too expensive or inaccessible, consider this your starting point. Once you’ve understood the basics, adapt this plan to suit your preferences.

I have been experimenting with creating homemade recipes for various items in the Prolon kit for my modified fasts. In this post, I will share how you can make the kale crackers from the Prolon kit at home.

Aug 26, 2022 · The Prolon diet is a specific product sold to make the FMD easier and more convenient. It includes everything you need for a 5 day cycle of the FMD, and includes bars, soups, drink mixes, olives, crackers, and supplements. It is my understanding that the the Prolon product was originally developed for the hopeful future use in clinical settings.

Veterans of ProLon know that drink from a mile away: It’s the glycerol-spiked hibiscus tea you continuously sip while you’re on the five-day fasting-mimicking diet. Of course, the sight often sparked the goopiest of conversations: “Is it your first time?” “What day are you on?” “Is it a tomato soup day?” “How are you feeling?”

You all seem to love my Prolon soup recipes. My posts 5-Prolon-Inspired Soup Recipes for a Modified Fast and Prolon-Inspired Minestrone and Quinoa Soup Blend are among my most popular ones. Besides, someone asked for the Prolon tomato soup recipe!

Jul 7, 2024 · It comprises proprietary vegetable-based soups, energy bars, energy drinks, chip snacks, chamomile flower tea, and a vegetable supplement formula tablet. The primary researcher, Dr. Valter Longo, owns a patent on the FMD, and has since began selling a dietary product under the name ProLon.

The ProLon L-Drink was formulated to provide vegetable-based nutritional support during the 5-day diet. It provides glycerol, which in the fasting mode, helps to protect amino acids (to preserve lean body mass) and promote hydration.

Protein should come from plant sources. Fats should come from healthy plant sources, such as avocado, olive oil, and coconut oil. Micronutrients are supplemented in the form of sea salt. Total caloric intake should be 4.5–7 kcal/lb of body weight. …