Jan 12, 2025 · Soursop may have health benefits for your heart, gut, and blood pressure. See what researchers are learning about this tropical fruit.

Feb 16, 2025 · Soursop health benefits includes suppressing cancer, supporting eye health, relieving inflammation, managing diabetes, promoting health of stomach and digestive tract, kills intestinal parasites, relieving pain, reducing stress load, reliving respiratory tract ailments, promoting liver health, and boosting immunity. What is Soursop?

Dec 17, 2021 · Soursop is a sweet, creamy fruit that’s gaining buzz. Learn about the potential health benefits — and possible risks — of this tropical treat.

Soursop (also called graviola, guyabano, and in Latin America guanábana) is the fruit of Annona muricata, a broadleaf, flowering, evergreen tree. [4] [5] It is native to the tropical regions of the Americas and the Caribbean and is widely propagated. [5] It is in the same genus, Annona, as cherimoya and is in the Annonaceae family.

Jun 13, 2023 · Soursop, or graviola, is a prickly green fruit grown in tropical regions. This article explores the health benefits of soursop, as well as how to eat it.

Sep 2, 2020 · Soursop, also known as a custard apple, guanabana, guyabano, graviola, or Brazilian paw paw, is a tropical fruit native to the American tropics. It is grown on the Annona muricata tree, and has a greenish-yellow color, prickly skin, and creamy, white flesh.

Oct 31, 2018 · These vitamins and minerals are why soursop benefits include potentially helping reduce eye disease, treat infections and potentially even fight cancer. 1. Filled with Beneficial Antioxidants that May Help Reduce Eye Disease. Many of the potential guanabana benefits are thought to be derived from its antioxidant properties.

Apr 26, 2024 · Soursop tea is an herbal tea that is made from the leaves of the soursop fruit tree. The fruit and leaves contain antioxidants such as flavonoids, phytosterols, and tannins. Soursop tea, also called Graviola tea, is rumored to have significant powers to prevent or treat cancer.

Aug 18, 2024 · Soursop is a fiber-rich source of carbohydrates and offers plenty of vitamin C and potassium. Like most fruits, it is low in fat, calories, and protein. Soursop, also known as graviola or guanabana, may also provide a range of other health benefits.

Feb 24, 2025 · Soursop provides essential vitamins and minerals that keep this machine running smoothly. It’s a good source of vitamin B, which helps with energy production and nerve function. It also contains vitamin C, which boosts immunity and acts as an antioxidant. Additionally, soursop provides potassium, which helps regulate blood pressure.