Work out anywhere, anytime with 50+ programs and 13,000+ workouts. The Sweat app has transformed the lives of millions of women. Start your free trial today.

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We’re Sweat, the leading women’s fitness app and global community that’s transformed the lives of millions of women from Sydney to Singapore to San Diego. Originally Sweat with Kayla, the app launched in 2015 as a digital home for co-founder and head trainer Kayla Itsines’ popular 28-minute workout program.

All Sweat plans include 7-day free trial. Pay nothing today. You will be charged after the trial ends unless cancelled prior.

Jun 10, 2020 · If you’re new to Sweat, sign up via our website to get started and download the Sweat app from the App Store or Google Play. The Sweat app offers so much more than just workouts — make sure you regularly update to the latest version so you can try new features, training styles and programs.

May 21, 2020 · If you’re already a Sweat member, you can join the Sweat Challenge using the “Join the Sweat Challenge” button on the pink banner in your app. If you don’t see the banner, make sure you update your app to the latest version via the App Store or Google Play.

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When you open Sweat on Apple Watch, you’ll see a screen that replicates the Workouts tab in the Sweat app on your device. Here, you can view and complete your main program’s Resistance, Cardio and Recovery sessions.

Work out anywhere, anytime with the Sweat app. Learn from leading trainers like Kayla Itsines & join the world's most powerful female fitness community.

Aug 30, 2023 · There are so many Sweat app features to help level up your fitness journey. Read our guide to get the most out of the Sweat app and your workout routine.