May 10, 2024 · Gua sha (pronouced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve...

Oct 13, 2024 · Gua sha is a Chinese medicine technique that involves massaging the face with a small, smooth-edged stone. Here, experts offers tips to on the best ways to use one.

Jun 14, 2021 · Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and it can even help reduce sinus pressure. However, since the musculature of the face is much ...

May 14, 2024 · Originating from ancient healing practices, Guasha involves scraping the skin with a smooth-edged tool to stimulate blood flow, enhance Qi circulation, and promote healing. In this article, we explore techniques and the myriad health benefits of Guasha therapy.

Mar 28, 2024 · Gua Sha or ‘scraping therapy’ is a technique used in traditional Chinese medicine (TCM) that involves gently scraping the skin with a flat, smooth-edged tool to stimulate the flow of blood, Qi (vital energy), and lymph.

May 10, 2023 · Gua sha practice is filled with misinformation about its skin-care benefits. We asked experts to share what it's actually capable of and the results you can expect.

Mar 25, 2022 · Gua sha works by stimulating muscles, improving blood circulation and boosting fluid drainage in your body’s lymphatic system to reduce swelling, clarify skin and lift the face. Essentially, it provides a mini detox for your skin by draining away excess fluids.

Apr 8, 2022 · Have a gua sha gathering dust alongside on your skincare shelf? Become a gua sha pro with these tips and tricks from skincare experts.

Sep 13, 2024 · If you’re new to gua sha, it’s a powerful technique that promotes lymphatic drainage, relieves tension, and enhances skin health. With just a few tools and some practice, you can incorporate gua sha into your routine and start seeing the benefits quickly.

May 6, 2020 · Facial gua sha is taking over TikTok in 2021, here is what you need to know. Learn more about gua sha including the best techniques, benefits and tools.