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Get ready for the original Get Celebrity Fit workout! Brought to you by me, the official Tae Bo® creator. I love sharing these workouts with the world so I truly hope you enjoy them and that they...

Tae Bo Fitness' ground breaking workouts integrate kicks, punches, and defensive techniques used in martial arts. It also creates self-awareness, self-confidence, enhancement of Martial Arts, and boxing techniques.

Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] . Such programs use the motions of martial arts at a rapid pace designed to promote fitness. [2] .

Blanks played Ashley Judd's kickboxing instructor in Kiss the Girls (1997). [17] In the late 1980s, Blanks developed the Tae Bo workout, while running a karate studio in Quincy, Massachusetts. He used components of his martial arts and boxing training. [18] The name is a portmanteau of tae (as in taekwondo) and bo (as in boxing). [19]

My hope is to help as many people as possible, and bring everyone together through essential cardio kickboxing- the classic Tae Bo system which revolutionized the whole world and changed the way people looked at fitness.

TaeBo® blends your own hidden strengths with martial arts, dance, and kick boxing all to great high energy music. See and feel consistent, amazing results from your very first workout as TaeBo® takes you to your next level of fitness!

Enjoy this upbeat, high energy workout as I take you through all the Tae-Bo moves! I hope your fitness journey is going well and I also hope tha...

Tae Bo, a combination of martial arts and boxing with some dance moves mixed in, is one of the most popular exercise methods ever devised. Developed by martial artist Billy Blanks in 1976, Tae Bo promises to tone the body while giving a good cardiovascular workout.

Billy Blanks ® himself to represent the workout that revolutionized the fitness industry - the original cardio kickboxing workout, Tae Bo ® Fitness. Tae Bo ® has often been imitated, but will never be duplicated.