Improve by doing these 17 uchi mata training exercises with your partner or on your own. Judo workout is essential to develop your technique and throw with u...

Dec 29, 2023 · Dive into the world of judo with our beginner-friendly tutorial on Uchi Mata, one of the most iconic throws in this martial art. This video is crafted to guide beginners through the …

This video shows a series of drills used for many years in judo and taught to me by Jim Bregman. Your Uchi Mata and O Soto Gari will improve.This channel foc...

Mar 28, 2020 · Keep your footwork sharp, develop flexibility and smoothness with this uchimata drill you can do by yourself. This is a great warm-up anytime.

Whether you're in BJJ or Judo, the Uchi Mata is a takedown move you want to learn. Here's how to Uchi Mata flawlessly.

These drills may look silly, but they can really help build the speed, deterity and strength needed to execute Uchi-Mata well. We do these drills at home and at every class during our two month …

Master The Uchi Mata With 2-Time Olympic Medalist Neil Adams As He Breaks Down Warm-Ups, Drills, Mechanics, Combinations, Variations, And MORE For The Uchi Mata! Sharpen your …

May 2, 2023 · So what I'm asking is are there any cues, tips, or anything you have used to help drill into yourself to bow into the Uchi Mata deep enough? These are some simple exercises …

Mar 6, 2018 · Uchi-Mata is the KING of all throws! These are some of the variations we work at RocJudo. I tried to alternate between left sided and right sided and do them at a medium pace …