Characterised by broad lobed leaves, the fluted pumpkin leaves (Telfairia Occidentalis) is locally referred to as ugu leaves and culinarily used for cooking stews, soups, yam and vegetables, sauces and even for medicinal purposes.

Characterised by broad lobed leaves, the fluted pumpkin leaves (Telfairia Occidentalis) is locally referred to as ugu leaves and culinarily used for cooking stews, soups, yam and vegetables, sauces and even for medicinal purposes.

Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.

Oct 1, 2024 · In this article, you would learn the production practices for fluted pumpkin, how to make ugu farm bed, fertilizer requirements and best fertilizer for Ugu, marketing strategies, and storage of Ugu in raw and dried form.

Jan 4, 2024 · In this comprehensive guide, we will delve into the intricacies of ugu seed planting, empowering you with the knowledge and techniques to successfully cultivate this African delicacy. Ugu, also known as fluted pumpkin, is a nutritious and …

Dec 16, 2024 · Ugu, also known as jute mallow or African spinach, is a leafy green vegetable that’s a staple in many West African cuisines. Its mild, slightly sweet flavor and versatility make it a popular ingredient in soups, stews, and salads.

Jul 13, 2021 · Making ogiri from Ugu seed. Ingredient. 1 cup Ugu seed; 4 cups Water; Banana leaf; Steps. Boil the seed: Follow steps for boiling above; Take the cooked seed ensure the outer black cover removed and wrap in banana leaves; Allow to ferment for three to four days. Mash and add salt for preservative; Tie it with a leave or nylon; 4. Making ...

May 21, 2023 · Ugu Vegetable (Telfairia occidentalis) is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds. Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), and ikong-ubong (in the Efik and Ibibio languages).

These Ugu ("Telfairia occidentalis","ikong-ubong") seeds are already germinated and rooted which makes it easy for you to grow in your garden. The seeds can be sown directly into garden when soil is warm or started in containers and transplanted when several inches tall.

May 5, 2024 · You can start your ugu journey with either seeds or seedlings. Seeds: Ugu seeds are readily available online or at local nurseries. Choose seeds from reputable sources to ensure good germination rates.