Ginger tea is a lovely warming tea that promotes blood circulation and it’s comforting for people with this dominant dosha. It also strengthens immunity and relieves fatigue and nausea. As the Vata digestion tends to be quite sporadic, ginger tea is great for increasing appetite, therefore helping them create a healthier type eating routine.

Our Vata-Dosha blend features bright lemongrass and orange peel to lift the spirit, while licorice and chicory encourage you to take time for reflection.

Feb 20, 2019 · Ashwagandha Tea – This is also known as India’s Ginseng Tea. It is renowned for treating common Vata complaints and the roots are also enriched with iron, making them ideal for female Vata’s. Ginger Tea – Windy Vata types can be brought back down to …

May 15, 2016 · Ayurvedic Vata Tea (for Bloating, Constipation, Indigestion…) This tea tastes refreshingly wonderful and balances the air element in our body. Made with few organic Ayurvedic spices – a caffeine-free tea to balance the vata dosha.

Dec 4, 2024 · To restore balance, let's explore four warming tea blends specifically designed to soothe Vata and promote harmony in both body and mind. All doshas need to attend to the Vata qualities of this time of year. These Ayurvedic Vata winter warming teas will blow your socks off!

Sep 30, 2023 · Although you can experiment with the above herbs and spices to create your own Vata balancing tea, here are several examples of simple, tried and true tea recipes for the Vata dosha.

Aug 24, 2021 · Vata-predominant people, or those with vata imbalances, need the most hydration of all the doshas. This can come from their food (such as fresh fruit and veggies) and, of course, by consuming more liquids. Sweet, sour, and salty are the tastes that pacify vata best, making most juices appropriate.

Jun 10, 2015 · Teas for Vata: Calming Combinations of low caffeine teas mixed with warm spicy herbs are perfect for the typically dry and erratic Vata. Tea suggestions:

Aug 8, 2017 · Teas for Vata Ashwagandha: Also known as India’s ginseng, this adaptogen has been used for thousands of years in India to treat stress and anxiety, common Vata complaints.

Dec 27, 2016 · The restless, changing nature of Vata needs the influence of calming herbs, so reach for teas that promote relaxation and stability. Add gentle flavors like vanilla to calm your system even more. Teas: Chamomile: calms anxiety. Lavender: combats insomnia. Echinacea: boosts immune system and reduces symptoms of cold or flu. Add: vanilla.