Jun 13, 2018 · Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can be used as excuses to put off taking the …

Aug 29, 2023 · Ever since high school, Linda Migliaccio felt like she was "battling" her weight. She started dieting at age 15, and for years afterward, the New Jerseyan, who has since been diagnosed with a...

May 6, 2021 · If you’re like any of the women in these incredible weight-loss transformation stories, you’ve struggled with hitting walls while trying to drop pounds and, at least once or twice, felt...

Oct 1, 2024 · Ahead, 12 women (including "The Biggest Loser" Season 18 trainer Erica Lugo) share their personal weight loss transformation stories. They also offer the simple changes they made to achieve their long-term health goals. Find weight loss inspiration — and some bigger lessons — in their stories below.

Those qualities are definitely on display in these weight-loss success stories — from Rachel Nipper, who lost 70 pounds at age 49, to Rachel Sharp, who credits her incredible 108-pound weight loss to alternate-day fasting — and show what women can achieve when they set goals and stick with them.

Oct 11, 2019 · You'll gain confidence in your abilities, strength in your determination, feel-good endorphins for all that sweat equity, and so much more—prepare to be inspired by these before and after weight-loss photos from women who are living proof that self …

Jan 30, 2025 · These inspirational stories include in-depth interviews with real people who have been successful at losing weight by eating a healthy diet and following a calorie burning exercise plan. Each story includes detailed before and after photos so you can see the amazing transformation each person makes.

Feb 2, 2021 · Check out these amazing weight loss before and after pictures to give you just the motivation you need to take the first step to a new and healthier you. Ashleigh Smith, 26, suddenly began gaining weight her senior year of high school. …

Apr 16, 2014 · Here are incredible weight loss success stories shared by women from all over the world. Learn the tips and tricks which helped these women lose excess body fat and drop pounds and inches. Each story includes a detailed interview with diet and exercise tips about what types of food they ate and how they exercised

Wondering what it looks like to hit health goals? Here are 5 inspiring stories showcasing what life looks like before and after weight loss.