In the context of kendō, zanshin is the continued state of spirit, mental alertness and physical readiness to meet the situation (such as an opposing attack) that must be maintained when one returns to kamae after attacking. It is one of the essential elements that define a good attack.

Zanshin is a word used commonly throughout Japanese martial arts to refer to a state of relaxed alertness. Literally translated, zanshin means “the mind with no remainder.” In other words, the mind completely focused on action and fixated on the task at hand.

Zanshin is a Japanese Budo term used by ancient Samurai and expressed in today’s martial arts such as Kendo and Aikido. Zanshin is an intuitive sensation and feeling one has to experience in order to completely understand the true weight of its meaning.

Zanshin, a relaxed state of awareness, could be a key part of our daily life to help us be more relaxed and focused. Zanshin adds meaning to ordinary moments. Take, for example, eating.

Zanshin is a word used in Japanese martial arts to refer to a state of relaxed alertness. The literal translation of Zanshin means “the mind with no remainder.” It describes a state of mind when there is complete focus and awareness of the body.

Feb 7, 2023 · Zanshin is a concept found in Zen, Budo (Japanese martial arts), particularly Kendo, and in many Japanese arts, such as Ikebana (flower arrangement), chado (the tea ceremony) and sumi-e (ink painting).

Feb 18, 2020 · In karate, zanshin is about being ready to counterattack with awareness of your opponent and the surroundings. In judo, it means to keep your balance even after you execute a throw, moving straight into the next attack including groundwork or body strikes.

Zanshin is not a fixed state but a dynamic process that requires regular refinement. Just as an archer practices tirelessly to perfect their technique, individuals must consistently work on their focus and awareness.

We officially opened our doors in 2001, but the styles of Shorei Goju Ryu and Zanshin Ryu Jujutsu have been around for decades, with roots dating back centuries. It is our philosophy that learning to defend yourself is a byproduct of what we teach.

Apr 5, 2023 · Zanshin is the state of mind that allows us to stay spiritually connected, not only to a single attacker but to multiple attackers and even an entire context; a space, a time, an event. Approaching a battle, the end of a battle is not when you win or fail, but when you give up or become complacent.