Nov 22, 2023 · Best Grip Boots for Icy Sidewalks This Montreal-based company has been making boots for Canadian winters since 1963. The Huila might look like a fashion boot, but the puffy nylon upper is comfort-rated for minus-30 weather. Plus, the retractable ice grips—teeny metal cleats—on the soles can be folded in or out, whether you’re stepping onto slick city streets or heading inside a store.

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Cold and flu prevention strategies. To prevent the flu, Health Canada encourages all Canadians over six months of age to be vaccinated; the vaccine takes two weeks to become active and lasts for six months. Ideally, you should get one at the beginning of flu season — which in Canada runs from November through April — but it’s still effective even if you get it at a later date.

Collagen supplements: Neocell. Looking for a non-bovine source of collagen delivered conveniently in capsule-form? Try Neocell’s new Marine Collagen.It contains ingredients like hyaluronic acid and vitamin C to help maintain the youthfulness of skin and encourage strong hair and nail growth. It also acts as a bit of a multivitamin—it contains zinc and magnesium to support everyday health.

Livecare. Livecare is the only telehealth company owned and operated by physicians. It offer virtual visits with a medical provider with various specialties such as mental health, cardiology, endocrinology, pain management, sleep disorders and many more. Through video, you can discuss prescription refills, lab and test results, follow-up care and general questions.

Jun 28, 2022 · Cereal has come a long way since the 1950s; yes, it is still processed, and doesn’t grow on a tree, but the contents have improved a lot. Many have fewer additives (like preservatives, added colour and binders), and there are lots of products made with less sugar and 100 percent whole grains.

Aug 27, 2009 · Strength-building: The Squat. Why it’s essential: The squat is rated, time and again, as one of the most effective exercises for toning the legs, including the quadriceps in the front of the thighs, the hamstrings in the back, and the gluteus maximus in the buttocks. Technique and tips: “The squat gives different results depending on your body type,” says Frederic Delavier, a personal ...

Nov 29, 2021 · “Does it feel…good?” my (obviously thrilled) friend asks. I wouldn’t say it feels good, but it doesn’t hurt. It’s mostly just deeply weird, kind of like there’s a conga line of termites with tiny rose-gold jackhammers rhythmically drilling up …

Oct 27, 2016 · Foods that Fight the Flu “The preoccupation with COVID and a certain vaccine fatigue mean that people need to be reminded about the flu,” physician Dr. William Schaffner recently told the New York Times. Although the flu rate in Canada remains low for this time of year, experts believe we’re more vulnerable to the flu after having low exposure to it in 2020 and 2021 due to COVID-19 ...

Best non-alcoholic beer Canada. Since the start of the pandemic, alcohol sales have skyrocketed. A recent StatsCan survey conducted in January 2021 found that nearly a quarter of Canadians who drank alcohol before the pandemic increased their use. According to Emily Jenkins, an associate professor of nursing at the University of British Columbia, who studied the connection between mental ...