Does Epsom Salt Really Help Sore Muscles?
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Three ingredient Epsom salt bath soak🛁 Epsom salts have so many benefits! Epsom salt is a mineral salt compound of magnesium and sulfate. It’s a great source of magnesium that can be absorbed through the skin and used for stress relief, soothing tired and sore muscles, and gentle detoxification. The baking soda here is used for creating alkalinity in the water and soothing skin. It also has mild detoxification benefits. Lavender essential oil is a skin-loving oil. Also called the Swiss-Army kni
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