Nut Butters Look for These Ingredients A higher intake of nuts is associated with a reduced risk of many cancers. Nuts reduce the risk of #gastriccancer #coloncancer #colorectalcancer #pancreaticcancer #lungcancer #endometrialcancer and other cancers. Nuts contain nutrients that modify several processes related to cancer development such as cell differentiation – which helps cells remain normal and not turn into cancer. I recommend that my clients eat a serving, 1 Palm, of nuts daily. Nut butter