Beginners Guide To Trikonasana: Benefits And Steps
Beginners Guide To Trikonasana: Benefits And Steps
Oct 3, 2022
onlymyhealth.com
🧘‍♀️ Embrace the Triangle Pose: Trikonasana Tutorial! 🌟 Learn the graceful art of Trikonasana as our expert yogi guides you through the steps to achieve perfect alignment and balance. Join our next batch - Contact us now : 91 85270 77617 Email ID : info@indianschoolofyoga.com Website : indianschoolofyoga.in . . . . #indianschoolofyoga #trianglepose #yoga #aasan #yog #yogapose #rishikeshyoga #yogaclasses #yogateachercourse #yogacourse #reelsindia #reelsindia | Indian School of Yoga
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Utthita Trikonasana, also known as the Extended Triangle Pose, is a foundational posture in many yoga practices that combines strength, flexibility, and balance. This pose stretches and opens the thighs, hips, groins, hamstrings, and shoulders, improves digestion, and helps to relieve stress. It's a standing pose that invites an experience of stability and lengthening in the body, encouraging a harmonious flow of energy. To enter Utthita Trikonasana, one begins in a wide-legged stance with the f
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