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Follow @yogaholisticwellness to watch more yoga videos… How to do the pose: From Staff Pose (sitting on the floor with legs extended forward), inhale and stretch your back, bend forward as you exhale. . . . . . . . . . . . #yogaeverday #yogamagic #ridavo #yogaasanas #yogabyridavo #influencing #yogaposesforbeginners #yogaismagic #yogatutorial Credit: @yoginivarsha_ | Yoga holistic wellness
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