Jiu Jitsu Workout Seated Guard “Technical Stand Up” FLO. Currently driving from Mount Hood, OR to Bend, OR and was feeling stiff. I decided to pull over at a local park, put my yoga mat down and get a FLO in! You can utilize Jiu Jitsu movements wherever you want. Here’s a seated guard FLO involving what’s commonly know as the “technical stand up” but also self defense stand up or hip heist stand up. I like to break this movement down to 3 parts: the lift, shift and stand. For this FLO, I’m focus
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Jiu Jitsu Workout Seated Guard “Technical Stand Up” FLO. Currently driving from Mount Hood, OR to Bend, OR and was feeling stiff. I decided to pull over at a local park, put my yoga
Jiu Jitsu FLO. Danger Twins · Thing of Beauty. Jiu Jitsu Workout Seated Guard “Technical Stand Up” FLO. Currently driving from Mount Hood, OR to Bend, OR and was feeling stiff. I decided to pull over at a local park, put my yoga mat down and get a FLO in! You can utilize Jiu Jitsu movements wherever you want. Here’s a seated guard FLO ...
3.4K viewsJul 7, 2023
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A traditional Japanese Jiu Jitsu technique for dealing with a grab and punch The key point is to change levels and lift him up with a strong grip to the armpit - which also defends against 2nd/3rd punches etc #budo #jiujitsu #taijutsu #shindenfudoryu #japanesejujutsu #selfdefense | Japanese Jiu Jitsu in London
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A traditional Japanese Jiu Jitsu technique for dealing with a grab and punch The key point is to change levels and lift him up with a strong grip to the armpit - which also defends against 2nd/3rd punches etc #budo #jiujitsu #taijutsu #shindenfudoryu #japanesejujutsu #selfdefense | Japanese Jiu Jitsu in London
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3 Fundamental Jiu Jitsu Techniques For Beginners | JiuJitsu.com
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