ABS over 40? Yes please! 4 things I do to have visible strong abs at 44.1. Intermittent Fasting 2. Core focused strengthening workouts 3. Prioritize Veggies Protein 4. Daily meditation and Restorative yoga Go to my YouTube channel for the full video on this topic and please stop believing the lie that you will be bloated and fatigued after 40. It’s not your age- it’s your habits. Ready to improve your habits? Comment “SCULPT21” for details on the next SCULPT21 Challenge!Only a few spots open…We
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ABS over 40? Yes please! 4 things I do to have visible strong abs at 44…
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