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0:15
Bodybuilders news Patrick Schempa -... - Culturismo Italiano
484 views
9 months ago
Facebook
Culturismo Italiano
0:39
Bodybuilders news Patrick Davis new... - Culturismo Italiano
6.1K views
10 months ago
Facebook
Culturismo Italiano
0:24
Bodybuilders News Patrick Moore... - Culturismo Italiano
735 views
5 months ago
Facebook
Culturismo Italiano
0:42
Bodybuilders news Ross Patrick... - Culturismo Italiano
1.1K views
4 months ago
Facebook
Culturismo Italiano
0:56
Your Muscles might rip through your skin after this #fyp #gym #fitness
20.2K views
Jun 1, 2021
TikTok
patrick.reynolds
1:03
Danica Patrick displays HUGE muscles... but it's just a suit
Dec 19, 2013
Mail Online
0:57
Pec muscles feeling like they are about to be ripped from the bone yet? Then you’re not hitting them HARD enough!! ☣️ Link in bio to see elite coach Milos Sarcev haul MUTANT Giant Jamie Christian through an absolute killer of a chest workout. They’ll show you how to get it done! 💪🏽 Milos shows off the art of “cytoplasmic training” which emphasizes more time under tension and deep contractions during your sets to achieve greater muscle cell volumization. According to the IFBB Pro coach you can
16.9K views
Jan 31, 2023
Facebook
Mutant
0:34
Bodybuilders news Patrick Davis new... - Culturismo Italiano
1.3K views
10 months ago
Facebook
Culturismo Italiano
0:11
Bodybuilders News Patrick Davis... - Culturismo Italiano
1.4K views
Jan 9, 2024
Facebook
Culturismo Italiano
0:28
Bodybuilders News Ross Patrick... - Culturismo Italiano
7.2K views
10 months ago
Facebook
Culturismo Italiano
0:59
Patrick Moore's return to the... - Bodybuilding Sport Live .
102.6K views
4 months ago
Facebook
Bodybuilding Sport Live .
0:50
I think Ben Patrick has helped expand the conversation around knee health and how to strengthen the muscles around the knee. It’s also helped me pay more attention to ankle mobility. With any of this stuff I defer to your doc and if something is painful don’t do it. #agingshouldntsuck #startwhereyouare #kneesovertoes #afriendlynudge | Jim Brown
2.1K views
3 months ago
Facebook
Jim Brown
1:02
Men Bodybuilding Routine Featuring Regan and Peter Gill
153.7K views
Sep 12, 2023
TikTok
_muscles_
0:16
My 48 hour transformation to qualify for the 2023 Mr.Olympia in classic...now to be much better than this in 5 months 💪🏼. #Bodybuilding ... www.Damienpatrick.com | Damien Patrick
12.7K views
Jun 22, 2023
Facebook
Damien Patrick
1:35
"The Global South countries are now... - Patrick Zheng小强在中国
187.9K views
2 months ago
Facebook
Patrick Zheng小强在中国
0:32
Plantar fasciitis, a common cause of heel pain, often responds well to targeted exercises aimed at reducing tension in the plantar fascia, strengthening supporting muscles, and improving flexibility. #plantarfasciitis #rehab #strength
259 views
2 weeks ago
TikTok
_patrickdavid
4:54
Plantar fasciitis, a common cause of heel pain, often responds well to targeted exercises aimed at reducing tension in the plantar fascia, strengthening supporting muscles, and improving flexibility. Below are some of the best exercises for relieving plantar fascia pain: Foot Roll: Massages and releases tension in the plantar fascia. Wall Ankle Stretch - Increases mobility in the ankle joint and reduces stress on the plantar fascia. Wall Calf Stretch: Stretches the calf muscles (gastrocnemius an
156 views
3 weeks ago
TikTok
_patrickdavid
2:02
Replying to @Pedro *Patch Update* The Bulking Buff that everyone was waiting for🤝🏼
1.3K views
2 months ago
TikTok
patrick.reynolds
8:25
Lower back pain can be alleviated with specific exercises that help to strengthen the muscles supporting the spine, improve flexibility, and reduce tension. Here are my top 5 exercises recommended for lower back pain: 1. Cat Cow Stretch 2. Bird Dog 3. Glute Stretch 4. Glute Bridge 5. Jefferson Curls * Perform the exercises slowly and with control * Stop if you experience any pain that is more than mild * Consult with a healthcare professional or physical therapist before starting any new exercis
492 views
5 months ago
TikTok
_patrickdavid
8:46
Myofascial release is a specialised manual therapy designed to alleviate tension in the fascia—the connective tissue that surrounds and supports muscles throughout the body. This technique involves the application of gentle, sustained pressure to the fascia, encouraging it to stretch and elongate. Therapists may use their hands, elbows, or specialised tools to target and release tightness in the fascia. The primary goal is to reduce fascial restrictions, thereby enhancing movement and flexibilit
44 views
1 week ago
TikTok
_patrickdavid
0:31
Richard Patrick (@richard_patrick1)’s videos with original sound - Make Muscles
5.3K views
6 months ago
TikTok
richard_patrick1
0:06
muscles and Magic💪😤❤️🥲#dance #tiktoktrending #fypシ #viral #tiktok #body
5.5K views
10 months ago
TikTok
westpatrick0
0:20
Oh, so you think doing endless crunches will magically reveal those abs? 😂 Let me guess, you’re pulling a Sarah—doing the same old routine, eating like it’s cheat day every day, and wondering why your “abs” are still hiding under a layer of comfort food. ❗️❗️It’s not about how many crunches you can bang out; it’s about engaging those deep core muscles and activating them during every workout. Comment “training split” below, and I’ll send you a full training split! Let’s get you some real result
543 views
5 months ago
TikTok
patrickhongfit
0:32
Powerful Deadlift Workout: 180kg Beltless - Gym Motivation
44.6K views
11 months ago
TikTok
patrickcalinga
0:05
💡 The ONE tweak you NEED to make on leg extensions for faster fat loss & sculpted legs: Did you know that the position of your toes could be the game-changer in your lower body development? Here’s why toes up during leg extensions is CRUCIAL: When you point your toes up, you isolate your quads to the max! 🔥 This means you’re working your largest lower body muscles harder, which leads to increased calorie burn — even after your workout. And guess what? The more muscle you build, the more fat yo
13K views
4 months ago
TikTok
patrickhongfit
10:18
10 Minute Abs Workout | No Repeat Exercises for a Strong Core
3.6K views
6 months ago
TikTok
patricksandiegoii
Unleash your athletic potential with these powerhouse moves! 🏋️♂️✨ #...
1 month ago
TikTok
1:48
Patrick Montel - Et voilà qu’au 60e km, les garçons...
11.9K views
3 months ago
Facebook
Patrick Montel
0:55
Mind Muscle Connection Exercise- Lats
4.8K views
Feb 7, 2019
Facebook
Damien Patrick
6:12
30 MIN ARM WORKOUT FOR MASS
7.7K views
Jan 28, 2020
Facebook
Damien Patrick
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