5 Minute Yoga at Your Desk: Easy Breathing Exercises
6:38
5 Minute Yoga at Your Desk: Easy Breathing Exercises
This 5 minute yoga series is designed for all levels of yoga practitioners- even beginners! This first set of 5 minute yoga videos are best done seated at your desk, home, car, or even just sitting in a chair- can also be done standing! Get a membership & practice with me LIVE online 3 times a week + Cooking classes + Moon Circles & more at ...
YouTubeMy Yoga Connection24.6K viewsNov 16, 2015
Desk Yoga for Back Pain
Back pain is the worst 😬! And sitting at a desk all day certainly doesn’t help. Here are a couple tips to help ease some of that discomfort. . Take a break from work and do these simple stretches to feel better 💞Seated Twist 💞Side Bend 💞Forward Fold . If you want more and are looking for a healthier spine comment “Spine” and I’ll send you my Kundalini Yoga For The Spine class, FOR FREE! . . . . #yogaforbackpain #yogaheals #yogastretch #backstretches #upliftedyoga | Brett Larkin Yoga
0:41
Back pain is the worst 😬! And sitting at a desk all day certainly doesn’t help. Here are a couple tips to help ease some of that discomfort. . Take a break from work and do these simple stretches to feel better 💞Seated Twist 💞Side Bend 💞Forward Fold . If you want more and are looking for a healthier spine comment “Spine” and I’ll send you my Kundalini Yoga For The Spine class, FOR FREE! . . . . #yogaforbackpain #yogaheals #yogastretch #backstretches #upliftedyoga | Brett Larkin Yoga
FacebookBrett Larkin Yoga
412 viewsJan 19, 2024
Yoga For Upper Back Pain: 14 Poses To Relieve Pain And Tension In Your Upper Back
Yoga For Upper Back Pain: 14 Poses To Relieve Pain And Tension In Your Upper Back
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12 Best Yoga Poses for Back Pain (From A Fitness Expert!)
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Desk Yoga Stretching Exercises
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