Graston Technique is a form of manual therapy known as instrument-assisted soft-tissue mobilization (IASTM). The general goal of this therapy is to reduce the patient’s pain and increase function of the area by breaking down scar tissue adhesions and fascia restrictions. The reduction of restrictions is accomplished by stretching the connective tissue in an attempt to rearrange the structure of the soft tissue being treated: muscle, fascia, tendons, ligaments. The scraping technique promotes an
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Ever heard of Graston or scraping? Here’s your crash course. We’ve talked about releasing muscles in your own… but now we’re talking about releasing fascia on your own through graston. Enjoy this new series and please let me know if you have any questions below! #fascia #fascialrelease #myofascialrelease #selfmassage #chronicpain | Elite Massage & Injury Rehab
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Graston is a very effective treatment that we use on those with Plantar Fasciitis. The Graston technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. It can help break up scar tissue, reduce muscle tightness, speed up the healing process & reduce pain. If you have pain on the bottom of your foot or have been diagnosed with Plantar Fasciitis, Graston can help! #plantarfasciitis #graston #footpain #grastontherapy #plantarfascia #fascitisplantar #mke #painrelie
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Have you ever had scraping or cupping done? The scraping with the metal graston tool feels horrible during but amazing afterwards. I highly recommend if you have a stubborn and tight area that prevents full range of motion and pain. It can be done all over the body! After moving to West Palm Beach I still go to @drbehealthy even tho he’s 1.5hrs away in Miami. When you need the best treatment for chiropractic and sport therapy/ injury rehab you go to the best. Period 👏🏼 - - #chiropractic #grast
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