PCOS (Polycystic ovarian syndrome) #health #motherhood #women | Midwifery

Need a new Taco Tuesday inspired meal that’s PCOS approved 🌮🎊 ? Cuz sameeeeesies girl. Packed with a whopping 34G of protein (that’s right!) this dish serves up extra antioxidants to help reduce cellular damage, lots of vitamin C 🌞 and tons of protein to keep ya full 💅🏼 Do you want more meals like this? My 1:1 practice, The PCOS Practice, is now OPEN and sessions begin Nov 4th! 🙌🏼 You’ll get 3 months of 1:1 sessions meaning you’ll be meeting every month with ME and individually every othe

Want to reduce the number of prescriptions you take because of PCOS? Comment- “Link” and I’ll dm you the shopping list discount code. The most common PCOS symptoms are irregular periods, infertility, body and facial hair growth, acne, weight gain, male pattern baldness, darkening of the skin, depression, anxiety, and headaches. Research has found that inositol may help lower the risk of PCOS and metabolic syndrome, lower high cholesterol, regulate insulin in the body, and relieve anxiety and dep