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Punchfit® Face-to-face courses are back and we’re here to help you get ahead of the game. Constructed by bona fide World Class Master Fight Trainers, Punchfit® face-to-face courses will teach you proven, pre-tested, ring skills and knowledge developed for over 30 years and taught to over 40,000 students. What we will cover on the day: 🔸Correct technique 🔸Professional pad work combination routines and workouts 🔸Utilise effective combinations as a pad holder 🔸Safely conduct defensive, evasive
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