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Overhead Shoulder Press (3 MISTAKES!)

YouTubeATHLEAN-X™

Overhead Shoulder Press (3 MISTAKES!)

Build ripped athletic shoulders with the AX System here… http://athleanx.com/x/get-jacked-shoulders The overhead shoulder press is one of the best ways to build big shoulders, if you do it properly. In this video, I show you how the seated dumbbell shoulder press can be a bit of a compromise when it comes to the results this exercise can ...

1.4M viewsFeb 3, 2016

Athlean X Shoulder Workout

Best Shoulder Workout | Perfect Shoulder Workout | ATHLEAN-X

Best Shoulder Workout | Perfect Shoulder Workout | ATHLEAN-X

Best Shoulder Exercises | Delt Workout | ATHLEAN-X ATHLEAN-X

Best Shoulder Exercises | Delt Workout | ATHLEAN-X ATHLEAN-X

How to Stretch Your Shoulder (Step by Step)‏ | ATHLEAN-X

How to Stretch Your Shoulder (Step by Step)‏ | ATHLEAN-X

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Arnold Press Benefits

Seated Arnold Press

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muscleandstrength.com

2 viewsSep 16, 2009

How to Do Standing Arnold Press (Form Benefits)

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steelsupplements.com

Arnold Press: 3 Key Benefits And How To Arnold Press

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