This recipe for Buffalo Tempeh “Wings” is crispy chunks of tempeh baked (or fried) to perfection and coated in spicy buffalo sauce. Serve these tempeh “wings” with ranch dip for the ultimate party snack! Ingredients 2 8-oz blocks of tempeh (about 1 pound total) 1 1/2 cups of buffalo sauce 1/2 cup of cornstarch 1 1/4 cup Panko style breadcrumbs, gluten free if desired Neutral oil for frying Optional for serving: 1/4 cup of extra buffalo sauce for brushing Instructions Break the tempeh into nugget
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Gut Friendly Buffalo Dip👏🏼 . Made with Tempeh (organic fermented soy), instead of Chicken, with many other healthier ingredients. . If you weren’t aware, tons of cheddar cheese, cream cheese, and ranch dressing doesn’t make our gut happy. . Fermented foods help, and cleaner ingredients are definitely easier to digest than the alternative. . As for the ingredients: ▫️Organic Plain Tempeh (can sub for chicken) ▫️Cottage Cheese (lactose free, if desired)…or sub for Cashew Cream ▫️Nutritional Yeas
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