Health perks of drinking coffee
2:46
CBS News
Health perks of drinking coffee
The brewing debate over the health benefits of coffee goes back centuries, but it could finally be reaching a turning point. A clear picture is emerging that java could keep a range of illnesses at bay, but only if you drink the right amount. Dr. Holly Phillips joins “CBS This Morning” to discuss the “magic number” of cups.
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We know it’s trendy for health accounts to suggest cutting out coffee and caffeine.🙄😑 But it’s not that simple, and often unnecessary!Drinking healthier coffee is one of the easiest ways to boost your wellness and longevity. Research shows that coffee can enhance cardiovascular health, cognitive function, digestive health, insulin sensitivity, metabolic health, liver health, mood, and physical performance.However, everyone metabolizes caffeine differently, so it’s normal to want to regulate in
0:06
We know it’s trendy for health accounts to suggest cutting out coffee and caffeine.🙄😑 But it’s not that simple, and often unnecessary!Drinking healthier coffee is one of the easiest ways to boost your wellness and longevity. Research shows that coffee can enhance cardiovascular health, cognitive function, digestive health, insulin sensitivity, metabolic health, liver health, mood, and physical performance.However, everyone metabolizes caffeine differently, so it’s normal to want to regulate in
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