Incline benchpress mistakes! 🚀Check out my BIO and get free access to the best fitness community🚀 Here is a video showing the wrong way vs the right way of performing the incline benchpress. Correct technique: ✅ 1. Keep elbows slightly tucked for proper joint alignment. ✅ 2. Maintain a slight or neutral back arch to target upper pectoral fibers. Common mistakes: ❌ 1. Don’t flare your elbows; it can cause internal shoulder rotation. ❌ 2. Avoid over-arching your back, which misaligns with upper

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Get the incline bench press benefits with the cables! 🏋️‍♀️🚀 #FitnessJourney #NoExcuses #TrainInsane #GymTime #FitLife #BodyGoals #WorkoutWarrior #Fyp #Foryoupage | Alex Beevis

Heavy incline bench presses gives you a fuller look on your upper chest & simultaneously it helps in gaining strength on your shoulders too, specially front delts & vice versa strong shoulders gives you strength on bench press, how amazingly they complement each other, take it seriously. Hope you understand the fact. Brand ambassador @myproteinin Link in bio Code- MUKESH #dronacharyathegym #benchpress #inclinebenchpress #chest #strength #shoulderstrength #bulking #bodybuilding #powerlifting #muk

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